Every day before I go to sleep I thank the God (whatever the God is) and the Universe for being here. I do the same in the morning when I wake up unless I'm terribly late for work, which luckily doesn't happen that often. So before and after regressing in the realm of unconscious I try to be grateful for everything and everyone I have a privilege to meet in my life. To truly meet a person is a privilege. To be let in another human being's life is a privilege. To be in a friendship is an honor. I'm grateful for privileges and honors in my life. I'm grateful that I am and I'm grateful that the world and people around me are.