From 365 Tao Daily Meditations by Deng Ming-Dao

Usually when I read these daily meditations I open the book on a random page. Today I've chosen to check the meditation for the 5th of December. It's simple, it's beautiful and so true.

"Learning is the fountain of youth.
No matter how old you are, you mustn't stop growing.

Don't think that creativity is only for artists, writers, and musicians. Creativity is essential element for everyone. Unlike the outer-directed creativity of making art, solving problems, or writing, the creativity that everyone can engage in is learning.

As long as we continue to learn, welcome new ideas and ways of doing things, and continually expand our understanding of ourselves and the world around us, then we are engaging in the ultimate creativity of the self.

If one looks carefully of those seniors who are ongoing and vital participant of life, one will see that a common habit is continuous learning and interest. These seniors are not the same as they were in their youth. They have found new ways of learning and acting.

As we enter each new phase of our lives, the parameters change. If we are sixty, we cannot do the same activities that we did as teenagers. Therefore, we need to revamp ourselves according to our situation. That continuing act of creativity keeps us young".

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